GETTING IN TOUCH

I'm available by phone, email, and text Monday through Thursday and will respond within the same business day. I am not available on weekends.

To protect your privacy, all communication is handled through secure, HIPAA-compliant email, phone, and messaging. Please be mindful of the personal details you share through any electronic communication.

📧 kerri@coloradomentalwellness.com 📞 (720) 443-3975

MENTAL HEALTH RESOURCES

ABOUT EMDR: https://www.emdria.org/about-emdr-therapy/

ABOUT MINDFULNESS: What is Mindfulness Therapy and How to Apply It? (positivepsychology.com)

ABOUT DBT: https://www.verywellmind.com/dialectical-behavior-therapy-1067402

ABOUT CBT: What Is Cognitive Behavioral Therapy? (apa.org)

EMERGENCY RESOURCES

I am not an emergency provider. If you are experiencing an emergency, please contact 911 or go to your nearest emergency department. 

Colorado Crisis Services

Colorado Crisis Services is the state’s first statewide resource for mental health, substance use or emotional crisis help, information and referrals. A program of the Colorado Department of Human Services’ Office of Behavioral Health, Colorado Crisis Services was formed to strengthen Colorado’s behavioral health system. Its purpose is to provide greater access to mental health and substance use services, ensuring Coloradans get the right services in the right locations at the right time

• Below are Colorado Crisis Services contacts. To learn more, please visit: https://coloradocrisisservices.org

  CRISIS HOTLINE (AVAILABLE 24/7)  # 1-844-493-8255

  1-844-493-TALK (8255) is a 24/7/365 support line for anyone affected by a mental health, substance use or emotional crisis. All calls are connected to a mental health professional, who will provide immediate support and connections to further resources. 

  WALK IN LOCATIONS 

  Most of the centers are open 24/7 unless noted otherwise** below and offer confidential, in-person crisis support, information and referrals to anyone in need.

  METRO DENVER REGION

  •         Wheat Ridge Walk-In Crisis Services 4643 Wadsworth Blvd. Wheat Ridge, CO 80033

  •         Littleton Walk-In Crisis Services 6509 S. Santa Fe Drive, Littleton, CO 80120

  •         Boulder Walk-in Crisis Services 3180 Airport Road Boulder, CO 80301

  •         Denver Walk-In Crisis Services 4353 E. Colfax Avenue Denver, CO 80220

  •         **Aurora Walk-in Crisis Services Anschutz Medical Campus 2206 Victor Street Aurora, CO 80045 8am-11pm

  NORTHEAST REGION

  •         Greeley Walk-In Crisis Services 928 12th Street Greeley, CO 80631

  WESTERN SLOPE REGION

  •         Montrose Walk-In Crisis Services 300 N. Cascade Avenue Montrose, CO 81401

  SOUTHEAST REGION

  •         Pueblo Walk-In Crisis Services 1310 Chinook Lane Pueblo, CO 81001

      Colorado Springs Walk-In Crisis Services 115 S Parkside Drive Colorado Springs, CO 80910